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Image by Tomasz Filipek
Outdoor Yoga Meditation
Image by Donald Giannatti

Horses. Health.
Happiness.

Welcome to "In the Moment Training" with Mercedes Tucker! Dive into the world of mindfulness and equine connection with me as your guide. Through engaging blog posts, we explore topics such as being present with your horse, overcoming anxiety in the saddle, and somatic exercises to enhance your riding skills and self-confidence.

 

Discover the power of breathwork, guided meditations, and practical health tips for personal growth and well-being. Join us on this journey of self-discovery, where we harness the wisdom of horses to cultivate courage, confidence, and connection in our lives.

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